RESOURCES
Self Care
Crisis Support
- 988 Suicide & Crisis Lifeline: Call or text 988 for immediate support.
- Wisconsin Crisis Text Line: Text HOPELINE to 741741 for free, confidential crisis support. 
- National Suicide Prevention Lifeline: Call 1-800-273-8255 for 24/7 assistance. 
- County Crisis Hotlines: Milwaukee County Crisis Line: 414-257-7222. 
Statewide Resources
- NAMI Wisconsin (National Alliance on Mental Illness): Offers support groups, education, and advocacy (NAMI Wisconsin). 
- Mental Health America of Wisconsin (MHA): Provides resources, screening tools, and support (MHA Wisconsin). 
Substance Use and Addiction Support
- Wisconsin Addiction Recovery Helpline: Call 211 for resources and referrals. 
- Alcoholics Anonymous Wisconsin: Support groups for those struggling with alcohol addiction (AA Wisconsin). 
